if you have trouble with high blood pressure it is reccomended that you add foods high in potassium to your regular diet. There are many tasty foods rich in potassium that can be easily added to your diet.
here are just a few exaples: kiwi,beets(cooked),bananas(raw),avacado(raw),spinach(cooked),fresh pear and even some fish.
Source:http://www.algaecal.com
Discuss Bury
here are just a few exaples: kiwi,beets(cooked),bananas(raw),avacado(raw),spinach(cooked),fresh pear and even some fish.
Source:http://www.algaecal.com
Discuss Bury
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