Disease Prevention for Health and Wellness

November 6, 2009 by healthruns

Disease can be described as a situation that occurs if there is an abnormal functioning in any parts of the body. It is a truth that plants and animal can fall sick, but the ones that affects human are more researched and publicised. We have about three categories of human diseases; they are intrinsic, extrinsic and unknown. Health and Wellness are one of the most overlooked things in todays life.
The was an increased human standard of living in the 19th century and the most prevalent disease were the extrinsic types and today we have a lot intrinsic diseases like cancer, diabetics, immune disorder, malnutrition and other. While we also have some unknown cause diseases like AIDS.
And suddenly we have sudden outbreak of infectious diseases and it has been one of the greatest nightmare to human beings. Some notable examples are; out break of disease in Europe and the plague that affected Roman’s empire during the 6th century. This occurred because there was no adequate health care delivery system at the time.
Diabetes is becoming one of the most wide spread diseases. There are lots of tips to prevent diabetes all over the net. Firstly you need to know about the different types of diabetes to fight it.
Large population is also one of the factors that has contributed massively to the outbreak of many diseases worldwide. This is why we have many infectious diseases like polio, influenza, chicken pox and many more. Then the production of mass weapon of destruction due to the advancement in technology, but was quickly brought under control by the introduction of vaccines.
The most common and prevalent disease today comes in form of intrinsic disease like heart disease, cancer, lung diseases, pneumonia and others. Many ways to eradicate this disease is to boost the immune system to fight naturally against the invading bacteria that causes disease. The ways to boost immunities are good eating habits, regular exercise, avoid excess caffeine and alcohol, mineral supplements must be taken in moderation, avoid junk food and maintain a positive attitude towards life.

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